We are all trying our best to navigate through this unprecedented time and to remain as healthy as possible. However, with all of the uncertainty out there, there can come some stress and anxiety, which may affect our sleep. In this video, our own Dr. Chelsea Azarcon shares some steps we can take to lower our stress levels and help us get some good restful sleep.
© 2022 Auburn Naturopathic Medicine.
All Rights Reserved.
The information contained in the Website is provided for informational purposes only and is not meant to substitute for the advice provided by your doctor or other health care professional. You should not use the information available on or through the auburnnaturopathicmedicine.com website (including, but not limited to, information that may be provided by healthcare and/or nutrition professionals employed by, or contracting with, auburnnaturopathicmedici
