Books, Videos, & Podcasts

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Holistic Counseling with VIS Dialogue

Holistic Counseling with VIS Dialogue is a cutting edge book by Dr. Moshe Daniel Block that has changed my practice....

Rich Roll with Zach Bush MD on GMO’s, Glyphosates and Healing the Gut

"What if I told you that a vast number of physical maladies are caused by inflammation, the bodyʼs immune response to a multitude of stressors? The good news? If you lose the stress — hormonal, dietary, environmental, and psychological — you remove the root cause of illness."

Naturally Curious Podcast

In her podcasts she interviews some intelligent and insightful wonderful colleagues to get their views on what it means to be optimal.

Navigating Real Relationships

What does it take for couples to sustain love? How can you deepen your relationship even when you and your partner disagree, fight, or let each other down? "Intimacy isn’t something you have. It’s something you do,"

Fighting Viral Illnesses

There are so many things that we can do to fight viral illnesses naturally. Dr. Chelsea Azarcon shares some of her advice in the video below.

Your Biochemical Pathways and the Viral Connection

Understanding is the key to knowing the right action to take to optimize your health. We all have the same biochemical pathways and we all need the same nutrients as cofactors to make our body healthy and happy.

Are You Optimal?

We are Naturopathic Medicine.  We look at the whole picture.  We look at the whole person.  Your diet.  Your lifestyle.  How happy you are.  How well you sleep…