The Great Pumpkin Exchange!
All year long we are trying to watch our sugar intake; for ourselves and for our kids…..then along comes Halloween. Did you know that,...
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All year long we are trying to watch our sugar intake; for ourselves and for our kids…..then along comes Halloween. Did you know that,...
Do you ever wonder why you work so hard at being healthy but you still fall short of your goals? Do you ever wonder...
“Leaves of three, let them be”: What to do if you’ve come into contact with Poison Oak If you live in Northern California and...
There’s lots of conflicting information circulating the internet about saturated fats. Some “experts” say they’re harmful, while others say they’re necessary for good health....
I am finally writing this in an effort to help patients and friends who are working toward gluten-free diets. Why gluten-free? Well, for some...
The word Chakra in Sanskrit means wheel. There are many chakras in the body. In the western world, we recognize seven, each representing a...
Ego is the way we distinguish ourselves from others. It’s the definition of our reality. The strategies we play out, and the dramas we...
Do you find yourself at Starbucks buying coffee ala “venti” in order to make it through your day? Do you put off going to...
Inflammation is a protective reaction to injury which promotes healing. However, too much inflammation and pain is a sign of dysbiosis within the body....
Knowing your cardiac risk is extremely important. Most people are not aware that they are at risk until an event happens. 50% of patients...
“If you want to know the taste of a pear, you must change the pear by eating it yourself. If you want to know...
Dr. Danni’s Tried and True Green Smoothies! Here are some tips and amazing recipes for smoothies that are easy to make and a lot...
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