Sleep Serenity Bundle


Your one stop shop for for sleep and serenity health. Our doctors have put everything you need for you in one package. This trio works synergistically together to provide a comprehensive approach to provide the basic building blocks that can help the body heal most anxiety, depression and insomnia issues.


Magnesium threonate
Peace Assist
1 × Peace Assist (5- Hydroxytryptophan) Single Purchase
Mind Calm

Product Description


This is hands down one of my most favorite supplements that I am so excited to share. Why? because it is the most effective way to help with insomnia, lower anxiety, AND calm an overactive mind. THIS IS MAGNESIUM IN  3 DIFFERENT types that work synergistically and in the most absorbable forms to give you the most comprehensive results.  MAGNESIUM IS A NEEDED COFACTOR IN OVER 400 PATHWAYS IN YOUR BODY. What  is important about this is that  it has one form of magnesium that is able to easily cross the blood brain barrier .  We need magnesium in your brain to break down the Neurotransmitter.… epinephrine is an excitatory neurotransmitter  that gets produced with stress and when it is too high it will make you feel like you drank too much coffee. Magnesium is the cofactor needed to break epic down. And we need it in your brain.   So if you are always feeling wired and have trouble calming down and relaxing  or your sleep isn’t the best, then it may be due to too much epinephrine and you may need this magnesium.
  • Supports Cognitive Health*
  • Supports Stress Management, Sleep Quality, and a Healthy Mood*
  • Helps Ensure an Optimal Magnesium Intake for Overall Health
  • Supports Healthy Brain Magnesium Levels
  • Supports Healthy Synapse Number and Function

Product Label

Peace Assist

This is 100 mg of 5HTP in a controlled release tablet. 5 HTP is a precursor to serotonin which is the basic building blocks to make serotonin. Serotonin is the main calming neurotransmitter that helps us feel peaceful. I like the controlled release form best because  it is released slowly and gently through out the day or night instead of one big lump. This is the best way to combat that overwhelming feeling that we feel with stress. 

5-HTP CR – Controlled Release 5-Hydroxytryptophan Formula

      • Supports healthy Biosynthesis of Serotonin
      • Supports healthy Mood and Positive Outlook
      • Supports Normal Appetite
      • Supports Restful Sleep Patterns
      • Size: 60 Tablets

Product Label


Glutamate helps our brain wok and makes us smart but too much glutamate will cause insomnia, irritability, overactive mind and tendency to perfectionism. Some people due to genetic variances or dietary choices will have more Glutamate than others.
My go-to product to balance glutamate and GABA  is Mind Calm. It has the Gaba, L theanine and taurine, Magnesium and inositol to round out the calming effects. This is my go-to product for glutamate imbalance because I see the results.

      • FLAVORS: Cherry or Unflavored
      • Supports Relaxed Mood*
      • Supports Inhibitory Neurotransmitter and Second Messenger Functions*
      • Supports Neurotransmitter Balance and Neuronal Stabilization*
      • Supports Healthy Blood Pressure Levels Already Within Normal Range*
      • Addresses Brain Osmotic Regulation, Glial Cell Function, and Effective Neuronal Transmission*
      • SIZE: 60 Servings

Product Label