Your one stop shop for for sleep and serenity health. Our doctors have put everything you need for you in one package. This trio works synergistically together to provide a comprehensive approach to provide the basic building blocks that can help the body heal most anxiety, depression and insomnia issues.
This is 100 mg of 5HTP in a controlled release tablet. 5 HTP is a precursor to serotonin which is the basic building blocks to make serotonin. Serotonin is the main calming neurotransmitter that helps us feel peaceful. I like the controlled release form best because it is released slowly and gently through out the day or night instead of one big lump. This is the best way to combat that overwhelming feeling that we feel with stress.
5-HTP CR – Controlled Release 5-Hydroxytryptophan Formula
Glutamate helps our brain wok and makes us smart but too much glutamate will cause insomnia, irritability, overactive mind and tendency to perfectionism. Some people due to genetic variances or dietary choices will have more Glutamate than others.
My go-to product to balance glutamate and GABA is Mind Calm. It has the Gaba, L theanine and taurine, Magnesium and inositol to round out the calming effects. This is my go-to product for glutamate imbalance because I see the results.
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