$20.00
In this 60 minute webinar, Dr. Heidi Hook, along with her PA, Kathryn Lemlow, share their knowledge and patient experience Anxiety, Insomnia and Depression – Finding Your Inner Calm. They help to discover what upsets the balance in your hormone and neurotransmitter systems to cause these issues, the Gut Brain Connection and how they can help to get your body back in synch. These symptoms are not a lifetime sentence – they are signals of an imbalance that can be found and gently corrected:
Mental health depends on dozens of hormones and neurotransmitters rising and falling in rhythm — like instruments in an orchestra, each playing its part at the right moment. Cortisol, Melatonin, Serotonin, GABA, Glutatmate, Dopamine, Epinephrine, Oxytocin. There are many contributors to what can upset the balance in your body: