$45.00 / month
LMNT Recharge electrolytes are charged minerals that are essential to life. They conduct electricity between cells and balance fluids — and these functions support our energy, keep our cells properly hydrated, support our heart beating and muscles contracting, balance our mood, and much more. The latest science shows that optimal health outcomes occur at 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 mg of magnesium daily, but many of us are deficient in these “big three” electrolytes. These deficiencies can contribute to fatigue, muscle cramps, brain fog, headaches, and mood disruptions.
Light and invigorating, flavored salt delivers a surprisingly gentle sweetness. The result is a seasonal flavor so popular we made it available all year round.
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavor, Stevia Leaf Extract.
As a dietary supplement, mix 1 packet in 16 fl oz of water, and stir for 5 seconds, once daily. Or use as directed by your healthcare professional.