(530) 885-5908
MTHFR and Functional Genomics

MTHFR and Functional Genomics

I am Dr Heidi Hook, Naturopathic doctor and I am in my 3rd decade of practicing naturopathic medicine and what drives me to know more is that I am just curious about why people are healthy and why some are not. I just absolutely love the subject that I am going to...
The Vibrant Vagina!

The Vibrant Vagina!

That’s right ….you heard correct… The Vibrant Vagina!  What do I mean? I mean a healthy, pain free and self lubricating vagina for all women even for peri and post menopausal women. Why do I want to talk about this?  Because this is the issue I hear most, across...
Great Sleep….Simplified!

Great Sleep….Simplified!

  What do I mean when I say “great sleep”? Getting to sleep easily…Staying asleep…Dreaming…Waking refreshed in the morning, feeling rejuvenated, awake and ready to go. If this isn’t happening then your sleep is not optimal … you are not getting the recovery time...
Why Can’t I Feel Better?

Why Can’t I Feel Better?

Do you ever wonder why you work so hard at being healthy but you still fall short of your goals? Do you ever wonder why you gain fat when you exercise? Do you ever wonder why you get anxious or can’t sleep? Or why you are tired or depressed?  At Auburn...
What Are Chakras?

What Are Chakras?

The word Chakra in Sanskrit means wheel. There are many chakras in the body. In the western world, we recognize seven, each representing a different aspect of the human personality. Each chakra is associated with an endocrine gland, an element (earth, water, fire,...